HAVING A BABY IN PORTUGAL🇵🇹
online workshop

👋🏼 Hi, my name is Iliona, and I’m a certified birth doula, menstrual cycle educator, mother, and scientist. Since 2021, I’ve been supporting international pregnant women in Portugal on their journey to motherhood.
About the workshop: In this comprehensive workshop, you will get answers to your questions, easily grasp the Portuguese systems and get to know your options - learning what you actually didn't know you didn't know.
These are the main topics we will cover:
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Public & Private Health Systems: understanding the workings & accessibility.
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Birth options: Hospital birth, Home-birth, birth centre?
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What are my basic rights as birthing woman?
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How to access evidence-based information?
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How can I prepare my birth plan?
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What is a doula and why do I need one?
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How can I build my support network?
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How do I register baby after birth?
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What can I plan for a supported postpartum?
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Q&A.
What are pregnant feeling about this online workshop
